WELCOME TO UNIVERSAL HUG DAY

OUR MOMENT IN TIME TO HELP RAISE THE FREQUENCY
OF EARTH...ONE HUG AT A TIME

By knowing the science and collectively embracing the project, we will help to raise the vibration of the Universe. We must learn why hugs are so important to help shift the World to the frequency of
Love, Joy, Peace, Compassion and Unity xxx.

Open your HEART - Create HAPPINESS - Share KINDNESS
Practice Good Words - Good Deeds - Good Thoughts
HUGS WILL HEAL THE UNIVERSE

Dont worry if you miss our first ever Universal Hug Day on the 1st of April 2023.
We, along with 1000's of our Soul Brothers and Sisters will be doing exactly the same thing,
each and every day, for the rest of our lives. Join the movement, every one loves a good Hug x

We officially start hugging on the 1st of April 2023 - Continues DAILY for the rest of Eternity Hugs Heal the Universe - Join the Movement! 

EVERY DAY IS A UNIVERSAL HUG DAY - WE START AS WE MEAN TO GO ON !
ABOUT image
This project was born from the minds of many beautiful Souls and most importantly from a place of Love for the World we live in.

The 1st April 2023 is just the starting point. Over the coming weeks, we must turn the frequency dial from FEAR to LOVE. The more Hugs we all give, the more we will utilise the true power of our hearts, minds, bodies and souls.

Feeling a real hug from another human being is the most important connection we can give to one another. Over the past few years the pandemic instructed us to stay 2m (6ft 6") away from each other. Many people have now become extremely isolated, disconnected and depressed. It is our goal to repair all of the damage caused over the past 3 years.

No matter where you are in the world, we invite you to create a “Hug Event” whether it be with a group of friends, family or local community. Get creative. Connect with your inner child again. Read our list of suggested events and lets get the HUG-A-THON started.

Help spread the word and be part of one of the biggest movements the world has ever partaken in. Encourage your friends, family, colleagues, workplaces and clubs to join the project and share their experiences on our social media sites.
For more info on how to set up an event - please see our FAQ's below

Science 111

The transfer of energy from one human to another through a hug is a process that involves pure love, energy and quantum entanglement. New science is proving the power of Heart and Brain coherence. When our energy becomes intertwined it allows us to align on a shared frequency. The frequency we are looking for is LOVE. Love heals the Universe. Hugs change the energy, frequency, and vibration within the person who is being hugged. The energy of love is an extremely untapped and powerful frequency that can help to bring balance, joy and peace, to all. It can also help to release any negative emotions that the person may be feeling and hugely improve mental health. The energy of love is also used to create a strong connection within groups, allowing them to feel more connected and in tune with each other, inspiring others to always greet each other with an 11 second (or longer) hug from the heart. Love Heals the Universe - Now is the time to full embrace the Power of Hugs!

Science 222

A genuine hug has many physical and psychological benefits. They help to reduce stress and anxiety by increasing oxytocin levels in the body, which can help to reduce blood pressure and cortisol levels. A hug can also help to improve mood, foster feelings of connectivity, and provide comfort and support. On a more spiritual level, a hug can help to open the heart chakra, allowing us to connect more deeply with our feelings and emotions, and ultimately allowing us to connect to our higher selves, our soul, and our divine source. A simple meditation process to achieve this goal would involve a few steps. First, the person should find a comfortable and quiet space to sit and relax. They should focus on their breath, and with each inhale and exhale, allow themselves to relax more deeply. Next, they should bring their attention to their heart center and focus on their heart chakra. Allow yourself to feel the energy of the heart chakra and feel the love and compassion that comes with it.

Science 333

Finally, the person should focus on sending and receiving love and compassion with each inhale and exhale. Allow yourself to feel the loving energy of the universe and allow yourself to be connected to your higher self and soulstar chakra. If every human had a heart-centered, heart-focused hug on the same day, using the techniques taught within heartmath.com, it would have a profound effect on the frequency of the world. A heart-centered hug is an act of self-love and connection that helps to open up the energy of the heart chakra and allows us to connect more deeply with our feelings and emotions. The act of hugging with love and compassion can help to increase the frequency of the world and make it a more beautiful place. The energy of love, compassion, and understanding will spread throughout the world and create a ripple effect that will have a positive impact on everyone. The result will be a more harmonious and connected world where everyone can live in peace and harmony.

Tshirt and Accessories
Shop coming soon xxx

NOTHING ELSE CAN GIVE SO MUCH JOY, LOVE and COMPASSION AND YET HAVE SUCH A HUGE AND PROFOUND IMPACT ON THE REALITY WE ARE CURRENTLY LIVING IN

 One Mind Together
Hugs boost Energy, Frequency and Vibration - Love heals the Universe
S.S. 

Get yourself up to speed on all things Huggy & lets go on the Journey of a Lifetime together as One Mind Together = LOVE

A quantum hug is different from a regular hug in that it is given in a deeper, more meaningful form of physical connection. Quantum hugs involve a longer, more intense embrace to spark a greater level of emotional connection than a regular hug.

This can be accomplished through a combination of eye contact, increased physical contact, and longer duration of the hug.

A quantum hug is to be shared between two people in a mutually consensual manner, allowing them to connect on a deeper level.
Find a person who really wants a hug. Look into their eyes, smile, and open your arms to invite them into an embrace. Once the person you are hugging is close enough, wrap your arms around them and pull them in close. Make sure to hug firmly, but not too tight, so that the person feels safe and secure in your embrace.

While you are hugging, focus on the power of love and send positive energy to the person you are hugging. Visualise this energy radiating from your heart and connecting with the other person's heart. Connect with them and simply send them love and positive thoughts.

We recommend 11, 22 or 33 seconds for optimal effect. When you are finished, slowly release the hug and take a step back. After the hug, take a moment to look into each other's eyes, smile and talk about the experience. This will help cement a positive and lasting impact of the hug. You might even make a new friend.

Don't forget to wear your official T-shirt with Love.
Quantum hugs are so powerful because they create a deep bond between two people, allowing them to connect on a much deeper level. The physical contact of a hug releases oxytocin, a neurotransmitter associated with bonding and trust, which helps to create strong and lasting relationships.

Additionally, a quantum hug can also help to reduce stress, boost the immune system, and create a sense of belonging. It's a completely natural thing to do, yet we appear to be losing the art of hugging.

Not many people are fully aware of the power of Quantum Hugging, so now really is the time to start practicing !


The Universal hugging project is vitally important. It has the power to bring people together from all around the world, in peace, love and harmony. Hugs are a universally understood way of expressing love, appreciation, and connection, which can help break down barriers between people of different backgrounds and cultures.

By creating a global hugging initiative, we will foster a better understanding, tolerance, and acceptance on a large scale. Hugging can also provide emotional and physical healing and boost overall well-being. Every day should be a Universal Hug Day because of the immense potential it has to make a positive and lasting impact on the world.
Well, that's entirely up to you !

Lets get creative. Here are some inspiring ideas to get you started.




Breathwork and Meditation will help you see clearly 
Officially we have all agreed to start the Hug-a-thon on the 1st of April 2023. All involved have agreed to greet everyone they meet with a Quantum Hug, instead of a limp handshake.

Hugs make the world go around. Don't believe us. Check out the Science, it's incredible what they never taught us at Skool !
Universal Hug Day will never end. We must start as we mean to go on. Every Quantum Hug goes part way to raising the overall vibration of our Universe.  

Print out some of our posters, pin it up at home somewhere prominent and simply make a deal with yourself. Hugs over Handshakes. Don't settle for anything less. 

Hug everyone you meet. Be safe in the knowledge you really are making a difference. Help spread LOVE not fear.


Yes it is !

By replacing a normal handshake with a warm and compassionate hug from the heart space, we can create a better world by fostering feelings of love, understanding, and acceptance between people of different backgrounds and cultures.

In a world where we are constantly bombarded with negative news, a warm and compassionate hug from the heart space can be a powerful way to spread love and positivity. A hug is a universal sign of connection, appreciation, and acceptance. It communicates to the receiver that you care about them and that you are there for them.

A hug from the heart space also has physical and emotional healing benefits, as it helps to reduce stress, anxiety, and depression. A hug from the heart space is also a tangible reminder that we are all connected as one humanity, and it encourages us to think of each other as a family.
Yes we will be selling T-shirts soon, along with other items you may wish to buy. 
Simply type @UniversalHugDay in to either

Telegram
Facebook
Instagram

And you'll find us there.

We'd love to see pictures of you all hugging, or photo's of any events held. The more we share, the better and calmer our reality will become. Love is the answer. 
The reason we are celebrating Universal Hug Day on 1st April is because that was originally the first day of the year...this year it will be the day we shift the world from fear to love.

13 months of 28 days = 364.

April 1st is the 365th /1st Day of the year.

Which would neatly explain why

Sept= 7, yet it is the 9th month of the year
Oct = 8, yet it is the 10th month of the year
Nov= 9, yet it is the 11th month of the year
Dec = 10, yet it is the 12th month of the year

More info here and all over the internet

https://calendartruth.info/calendar-history/
Every day is Universal Hug Day, so you are welcome to hold any event, at any time, any where in the Universe.

Here are some of our ideas that our team members have suggested. Time to get your creative juices flowing.

Anything is possible from the 1st April 2023.




1. Encourage participants to challenge friends, family, and colleagues to join the project and share their experiences on social media.

2, Partner with local charities to hold group hug events.

3, Create a “hugging wall” in local places of interest and workplaces where participants can post written messages of love and support.

4, Create a “hug-a-thon” contest that rewards participants for completing a certain number of hugs.


Yes. Scroll down to the bottom of our web page and you'll see our download section, where you can get a copy of the T-shirt artwork.

Alternatively you can buy one from our shop shortly to support the movement.  

If you'd like to donate, support or sponsor our Universal Hug project please click on the heart icon below.


CLOSING THOUGHT
We are dedicated to encouraging more hugs and spreading love throughout the world. We believe that Quantum hugs are extremely powerful and have the full potential to bring us all closer.

Hugging can improve your physical and mental well-being, as well as help you stay in touch with your feelings and friends.

With Universal Hug Day, we strive to create a healthier, more loving world for everyone. Our goal is to create stronger relationships and ultimately, create a better society and world. Join us and help spread the love, simply by partaking.

Buy a T-shirt and spread the love, organise a full on event for your loved ones, or community. There are no rights or wrongs. There is only love xxx

T-Shirt Artwork

Use this file to create your own Universal Hug Day T-Shirts Available from our shop soon