The transfer of energy from one human to another through a hug is a process that involves pure love, energy and quantum entanglement. New science is proving the power of Heart and Brain coherence. When our energy becomes intertwined it allows us to align on a shared frequency. The frequency we are looking for is LOVE. Love heals the Universe. Hugs change the energy, frequency, and vibration within the person who is being hugged. The energy of love is an extremely untapped and powerful frequency that can help to bring balance, joy and peace, to all. It can also help to release any negative emotions that the person may be feeling and hugely improve mental health. The energy of love is also used to create a strong connection within groups, allowing them to feel more connected and in tune with each other, inspiring others to always greet each other with an 11 second (or longer) hug from the heart. Love Heals the Universe - Now is the time to full embrace the Power of Hugs!
A genuine hug has many physical and psychological benefits. They help to reduce stress and anxiety by increasing oxytocin levels in the body, which can help to reduce blood pressure and cortisol levels. A hug can also help to improve mood, foster feelings of connectivity, and provide comfort and support. On a more spiritual level, a hug can help to open the heart chakra, allowing us to connect more deeply with our feelings and emotions, and ultimately allowing us to connect to our higher selves, our soul, and our divine source. A simple meditation process to achieve this goal would involve a few steps. First, the person should find a comfortable and quiet space to sit and relax. They should focus on their breath, and with each inhale and exhale, allow themselves to relax more deeply. Next, they should bring their attention to their heart center and focus on their heart chakra. Allow yourself to feel the energy of the heart chakra and feel the love and compassion that comes with it.
Finally, the person should focus on sending and receiving love and compassion with each inhale and exhale. Allow yourself to feel the loving energy of the universe and allow yourself to be connected to your higher self and soulstar chakra. If every human had a heart-centered, heart-focused hug on the same day, using the techniques taught within heartmath.com, it would have a profound effect on the frequency of the world. A heart-centered hug is an act of self-love and connection that helps to open up the energy of the heart chakra and allows us to connect more deeply with our feelings and emotions. The act of hugging with love and compassion can help to increase the frequency of the world and make it a more beautiful place. The energy of love, compassion, and understanding will spread throughout the world and create a ripple effect that will have a positive impact on everyone. The result will be a more harmonious and connected world where everyone can live in peace and harmony.
If you'd like to donate, support or sponsor our Universal Hug project please click on the heart icon below.
T-Shirt Artwork
Use this file to create your own Universal Hug Day T-Shirts Available from our shop soon